An incredibly insightful and educational workshop, Balance Me looks at how to increase energy, balance blood sugar levels for optimal health, stop emotional eating and feel great in your own skin.
An opportunity to look at your health from a completely different angle, scrapping the dieting mentality and talking about how to figure out what works for you and your unique body type. Because what works for one person may not work for you, and there is no one size fits all solution.
This workshop will be looking specifically at WHAT to eat, HOW to eat, WHEN to eat, WHO you are being when you eat – which are all just as important as each other to create a healthy well-balanced relationship with food and health.
Places in this workshop are limited so make sure you have signed up to our newsletter to be the first in now when you can secure your seat.
Balance Me is made possible through a Local Collaboration between Balance Me Holistic Nutrition and Coogee Live 2021 and we just want to say a big THANKS!
About Balance Me Holistic Nutrition
Health Coach, Master in Habit Change and specialist in helping people crack the code on their own health