A fun introduction to this unique, flamenco inspired exercise program. Designed for those looking for a new form of exercise that is stimulating for mind, body and spirit. ‘BFF’ will leave you feeling relaxed and yet invigorated.
What to wear: Comfortable, flexible clothing. BYO towel or yoga mat for stretching/relaxation at the end and water bottle.
Barefoot Flamenco Class is made possible through a Local Collaboration between Casa Del Compas and Coogee Live 2021 and we just want to say a big THANKS!
About Casa Del Compás
Casa Del Compás School of Spanish Dance delights in bringing people together to enjoy the beauty and richness of this unique art form through a wide variety of dance classes, regular social events and performances. In addition to teaching traditional Spanish Dance, Farida has created ”BAREFOOT FLAMENCO, a flowing class which is set to beautiful music and combines a gentle introduction to flamenco arm and upper body technique, stretching, body isolations, short, easy to learn combinations, hand-clapping, body percussion and much more.
This special class and the performance by dancers from Casa Del Compás that will follow, demonstrate that you can still enjoy this unique dance style without wearing special shoes.