The mind is the foundation for health and happiness. Come find out about this amazing meditation which is causing a worldwide sensation! Whether you are a beginner or an expert or simply curious, this meditation is for everyone! Learn how to have a happy and healthy mind, get the chance to try meditation and hear about the benefits from people who are doing this meditation.
The workshop will include:
Best Health Dance and release exercises to loosen up the body – whatever tension is in the mind, the body holds
Understanding how to have a happy and healthy mind
When your mind is clear, you can do anything! Change your mind, change your life!