Join Olenna from Happy Seed Yoga & Life for a soothing workshop of meditation, sound healing and breath work to promote calm, mindfulness and relaxation in the body. Bring a towel or blanket.
Happy Seed Yoga & Life is a locally run business specialising in Yoga, Meditation, Personal Training & Wellness Coaching that celebrates the importance of mind, body, environment and community for a happy, healthy life. Olenna has more than 20 years of experience working with both adults and children to support holistic well-being and strives to inspire a love of moving with joy for all ages and capabilities.
