Slow down and create space for stillness while the sun sets with a relaxing and calming yoga session on the beach.
Synchronise breath and movement to awaken your body with flexibility and mindfulness, nourish the joints, reduce tension, and settle the nervous system, ending the practice with a short relaxation/meditation to the soothing sounds of the sea.
Please bring your mat or a towel. This practice is suitable for all abilities.
We advise registering now to secure your spot in this class. All registrations are FREE. Hit the Booking Link below to secure your spot.
Please note we are holding some spaces for walk ups on the day (make sure you get in early).