A letter of reflection is about my reality of my own mental health past and present. Circus has helped me a lot, and hopefully this performance can reflect that. But, so many say and think of mental health as a journey, but a journey has an end, mental health doesn’t. It doesn’t have ups and downs for a few months or years, and suddenly the journey is over; it is something that goes on and on. That isn’t to say it’ll all be bad, it has good too, but it doesn’t end.

I hope to share and extend an invitation to feel just a little of what I have, though it’s only from my perspective, there are so many others. I hope to show that even though there will be good days, there will also be bad.

CONTENT WARNING: This performance includes material that may be challenging for some audience members. It contains non-explicit references to self-harm and suicide, as well as mentions of addiction, drugs, and alcohol. Viewer discretion advised.

Performing on the hour from 11am to 3pm (last performance at 3pm)

Performance runs for approximately 5 minutes

11:00 – 11:05 performance

11:05 – 11:15 artist chats

12:00 – 12:05 performance

12:05 – 12:15 artist chats

Break for lunch

2:00 – 2:05 performance